Easy Lentil Bolognese

I can’t think of an easier, more delicious meat-free option for those of you looking to reduce meat consumption. Not only is this dish ready in 30 mins, you get to take in SO many more nutrients through this super easy recipe: Lentil Bolognese. This is literally one of the first recipes I tried when…

5 Wellness Tips to Manage Stress at Work

It’s been a great year so far in terms of stress-related ‘injuries’. Until recently I never paid much attention to the effects of stress on my health. And that was out of pure naivety about my stamina as a young person in my 20s who should be able to handle it all EASILY. Even though…