healthy ideas for a perfect brekkie
Don’t know what else to make for breakfast? Tired of porridge or simple toast? Look no further than these awesome vegan breakfast ideas so you can always be prepared.
Breakfast is my favourite meal of the day – partially because you burn them off regardless of what you have. But mainly because of the variety – sweet or savoury, healthy or indulgent, buffet-style sit-down or Mason jar on the go. Here are five quick and easy breakfast options I turn to most mornings before work.
Protein-packed green smoothies
This is my trusted green smoothie mix – might sound random to some, or delicious to others, but it ain’t too sweet, or too green, it’s just right.
Your choice of vegan milk, one banana, half an avocado, half an apple, 1 kiwi, handful of spinach, table spoon of peanut butter, chia seeds, few grams of Chorella powder (5g = 600% of RD of vit D!) pinch of cinnamon, pinch of salt, squeeze of honey and blend, baby, BLEND!
Apple, bananas and peanut butter
As simple as slicing one apple and a banana (or other fruits) and dropping a dollop of organic crunchy peanut butter on top of. Or you can have a whole platter (with some porridge too)!
Same warming effect, lots more nutrients and protein. Here’s an autumny version I made with pumpkin puree and maple syrup. Yum! So all you have to do is simply warm up some cooked quinoa in some almond milk with vanilla and sweetener,
Roasted almond butter and raspberries on toast
Do as instructed in the title – it should look a little something like this (with a bit of sweetener of your choice). Or you can go for the classic Nutella (vegan), bananas and walnuts.
Avocado on toast with pumpkin seeds and chilli flakes
This is when I crave a savoury breakfast or after a gym workout – knowing it will give me protein, lots of minerals and good energy.
Hope you enjoy these quick and easy vegan breakfasts!